(BPT) - Fish Friday is an important part of Lent, and if you honor this tradition, you’re probably looking to add something different to the menu. At the same time, you’re probably not looking forward to the extra effort of making something new. Read more

(BPT) - Valentine’s Day isn’t just about hearts and flowers. We often forget how it’s the perfect excuse to bring a little sparkle to the doldrums of winter by sharing a little sweetness with the people we love. Read more

(BPT) - It’s natural to want to eat healthy and fuel your body with the nutrients it needs to feel good. Figuring out how to eat healthy and make smart choices can be difficult if you don’t know where to begin. Try these five simple tips to introduce better habits into your diet. Read more

(BPT) - This year, wellness is top of mind for everyone, and with the hustle and bustle of so many life changes, self-care has never been more important. You can encourage loved ones to enjoy some "me time" with Valentine's gifts that show you care and help them feel their best. Here are som… Read more

(BPT) - While 2020 was a rollercoaster of emotions, this year doesn’t have to be. These hacks will help you navigate the new norm this year — and make sure 2021 kicks off on a stress-free note. Read more

(BPT) - The COVID-19 pandemic has been difficult on small businesses. Whether it's a local eatery, service provider, retail store or another type of business, when you shop small, you're supporting a real person who is striving to keep his or her entrepreneurial dream alive. Read more